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For a happier new year, rethink your resolutions.

The new year is upon us, but there's still time to make positive changes for 2025.
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The new year is upon us, but there's still time to make positive changes for 2025.

It can be hard to resist jumping on the whole "New Year, New You" bandwagon. But if you've decided 2025 is your year to make some changes, we have tips to help you succeed.

"Life Kit" host Marielle Segarra joins us to share the best ways to approach New Year's resolutions.

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