Free gut-brain workshop, September 12th from 6 to 7p.m. in EGAD

Free gut-brain workshop, September 12th from 6 to 7p.m. in EGAD
We are doing monthly community workshops about a variety of topics, all health-related! Dr. Shane is hosting talks and workshops at his beautiful office in EGAD, right next to the Kava Bar, In the building with the astronaut on it!
You'll register on Eventbrite to secure your seat. The seats fill up really fast, so sign up asap
During this workshop, you'll learn about:
-The latest research on the gut-brain connection
-How your gut microbiota affects your brain, your behavior, and even your relationship choices
-The role of diet, stress, and exercise in gut health
-Practical tips for improving your gut health, with probiotics like LB 1714
-Kimchi classes and pickle parties to learn how to fix a leaky gut
Did you know that 80% of your immunity comes from your gut? That's why it's so important to take care of your gut health!
Go to ooh4you.com to see our FAQs!